Lagom is a Swedish philosophy meaning ‘just the right amount’. It emphasises balance, moderation, and mindful living in all aspects of life, from work and relationships to daily habits.  Lagom fosters wellbeing, harmony, and a deeper connection with oneself and the world. It inspires a purposeful lifestyle that values sustainability and contentment.  
Lagom inspires a balanced way of living that promotes happiness and longevity.


At Lagom Psychology we aim to support our clients to find their balance in life, in a sustainable way, through ​utilising evidence-based programs, skill development and preventative mental health supports. 

Mikayla is a registered psychologist and high school teacher with a passion for mental health and wellbeing.
Working with clients of all ages, Mikayla utilises evidence-based approaches and strategies to support individuals to overcome life's challenges, in a nurturing and compassionate environment.
​She is particularly focused on preventative mental health, believing that equipping people with the tools to manage stress and build healthy habits will benefit them both now and in the future.​ 

In addition to therapy sessions, Mikayla offers psychoeducational assessments, where she takes a comprehensive approach to evaluate cognition and learning. She is dedicated to helping students identify their strengths, feel understood, and receive the support they need to thrive in their learning journeys.

Please Contact Us if you would like to ​book in an assessment or therapy session.

We provide therapy sessions
​tailored to your ​individual
​circumstances ​and support needs.​

A psychoeducational assessment
examines a child’s cognitive abilities,
​academic skills, and learning profile.​